This 19-page workbook was designed to give you the exact breakdown on how to fully balance + support your body post birth control.
This is a bonus to my online FAM program, LUNA: Reclaim Your Cycle.
Your workbook includes:
- A breakdown of the most common types of birth control + how they effect the body
- A complete nutrition guide with what vitamins and minerals you need to support the body, PLUS a complete day of recipes + food additional resources
- Gut supporting tips and supplements
- Lifestyle recommendations for bringing balance back to the body post BC
- Your 8-step birth control "roadmap" + what to expect.
Are you ready? :)