This 19-page workbook was designed to give you the exact breakdown on how to fully balance + support your body post birth control.

This is a bonus to my online FAM program, LUNA: Reclaim Your Cycle.

Your workbook includes:

  • A breakdown of the most common types of birth control + how they effect the body
  • A complete nutrition guide with what vitamins and minerals you need to support the body, PLUS a complete day of recipes + food additional resources
  • Gut supporting tips and supplements
  • Lifestyle recommendations for bringing balance back to the body post BC
  • Your 8-step birth control "roadmap" + what to expect.

Are you ready? :)