Menstrual Cycle Guide

This guide was designed to help you live in flow with your cycle. Included are my favorite food and lifestyle tips, plus mantras and journal prompts for well-rounded cycle support.

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    Your Guide.

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    Hi, I'm Nina!

    I'm a Certified Fertility Awareness Educator and the Creator of LUNA: Reclaim Your Cycle. I have successfully helped hundreds of women just like you ditch hormonal birth control and avoid pregnancy naturally with the Fertility Awareness Method.

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    My Free Class:

    Ready to prevent pregnancy naturally and ditch birth control for good? Join me for my free class and earn the exact roadmap where I share all my secrets with you.

    www.nourishedwithina.com/famtraining to learn more.

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